My Best SHIFT
You don’t attract what you want…you attract who you are! Join 2x Amazon International Best Selling Author, TV Producer/Host, Transformational Coach, and Management Consultant, Chantée Christian as she delves into the complexities of humanity. Each episode contains powerful information that will shift your mindset, provide enlightening insight, be uncomfortable at times, and encourage you to step into inspired action!
Episodes
49 episodes
S4:E9: Tales of Intuition Charting Courses in Parenting and Personal Growth (with Dr. Carolyn Howell)
Have you ever felt a tug in your gut, urging you to take a leap into the unknown? That's the siren call of intuition, a force that Dr. Carolyn and I, Chantée Christian, dissect through candid conversation and shared experiences. Our anecdotes r...
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Season 4
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Episode 9
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42:18
S4E8: Generational Influence on Personal Identity (with Christian Jackson)
Ever grappled with daddy issues and the societal pressure to always people-please? It's okay, many of us can relate. We've all had our share of struggles and have strived to rise above them. Join us as we welcome Christian, a renowned licensed ...
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Season 4
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Episode 8
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46:01
S4:E7: Redefining Gender Roles and Addressing Men's Mental Health (with Elise Micheals)
Ever asked yourself why men often bottle up their feelings? Does it have anything to do with societal expectations and traditional gender roles? You're not alone. Join me, Chantée Christian, and men's mental health guru, Elise Micheals, as we b...
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Season 4
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Episode 7
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41:40
S4:E6: Breaking Free from Mediocrity (with Ronald Jones)
Ronald Jones offers an enlightening perspective on the significance of personal connections and the power of faith. We unravel the intricate dance between networking and getting to know the person behind the resume, emphasizing the gravity of c...
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Season 4
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Episode 6
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1:00:24
S4:E5: Choosing Change and Embracing the Journey (with Alex Davis)
What happens when you dare to be brutally honest with yourself and conscious of the choices you make? For Alex, our guest in this episode, it led to an empowering journey—one that took her from a corporate refugee to a financial independence co...
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Season 4
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Episode 5
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49:05
S4E4: Unmasking the Complexity of Authenticity (with Kevin Holmes)
As promised this episode is a continuation of episode 3! Buckle up it's going to be a funny and bumpy ride!Ever felt the weight of silence pressing down on you after a lo...
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Season 4
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Episode 4
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39:17
S4:E3: The Influence of the Internet on Identity and Authenticity (with Kevin Holmes)
Have you ever wondered how much of your identity is truly you, and how much is shaped by your interactions and experiences? Join us on this exploratory journey with our special guest, Kevin Holmes, an ambassador or dopiness and curator of exqui...
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Season 4
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Episode 3
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44:09
S4:E2: Unlocking Personal Growth: You Are The Boundary (with Alison Guydan)
Welcome to an enriching discussion with Alison - a powerhouse in the realm of life, dating, and relationship coaching. We spent the episode dissecting her unique approach, where she incorporates her psychology and educational therapy background...
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Season 4
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Episode 2
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43:13
S4:E1: Navigating Self-Discovery and Relationships (with Troy Spry)
Ever thought about how the journey to self-discovery and growth plays an integral role in shaping our personal relationships? Ponder no more, as in our latest episode, we sit down with Troy, a retired certified dating and relationship coach tur...
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Season 4
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Episode 1
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44:09
Season 4: Award Winning Podcast Intro
Chantée introduces season 4 of the award winning podcast, My Best SHIFT!________________________Chantée L. Christian is a 2021 Northern Virginia 40 Under 40 honoree; a TV Talk Show producer and host for All The Ships; and 2x...
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Season 4
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Episode 1
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3:07
Season 3: Close Out
Chantée closes out season 3!________________________Thank you for your patience! It's been a wild and fun year. We appreciate your support! Be sure to show some love to my dream team. Check them out on Instagram (listed below in ...
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Season 3
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Episode 14
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1:48
S3:E8: Healings Correlation with the Truth (with Thema Azize Serwa)
Thema Azize Serwa joins Chantée to discuss healings correlation with the truth.________________________Thema Azize Serwa (Tay-Mah Ah-zeez Sir-wah) is a leading expert in the vaginal steaming industry. She has created a unique met...
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Season 3
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Episode 8
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47:38
S3:E7: Life (with M. Carmen Lane)
M. Carmen Lane joins Chantée to discuss life through the lens of a change agent.________________________M. Carmen Lane, MSOD is a Cleveland based artist, writer, curator and gestalt coach. They are the founder and director of ATN...
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Season 3
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Episode 7
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57:58
S3:E6: The Power of Recharging (with JD Johnson)
J.D. joins Chantée to discuss the power of recharging.________________________J.D. Johnson is a native of Petersburg, Virginia. She is a lover of learning and in such has studied, Psychology, African American Studies, Gender, Sex...
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Season 3
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Episode 6
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49:31
S3:E5: Crazy Faith (with Janae Johnson)
Janae Johnson joins Chantée to discuss catapulting into an absolute yes.________________________Janae D. Johnson is a proud two-time alumna of George Mason University; having obtained a B.S. in Psychology and M.A.I.S. in Higher E...
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Season 3
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Episode 5
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54:48
Bonus: Unspoken Truths: Being Black in America Part 5 of 5 (Remastered)
In this special remastered edition of Unspoken Truths Chantée is joined by panelist, David Christian III, her father! We hope you enjoy their discussion...Being Black in America! ________________________SHOW NOT...
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Season 3
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Episode 0
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44:46
Bonus: Unspoken Truths: Being Black in America Part 4 of 5 (Remastered)
In this remastered edition of Unspoken Truths Chantée is joined by panelists, Nakia Ridgeway and Sasha Pierre-Louis, as they discuss...Being Black in America! We hope you enjoy it!________________________SHOW NOTES + LINKS:
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Season 3
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Episode 0
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43:24
Bonus: Unspoken Truths: Being Black in America Part 3 of 5 (Remastered)
In this remastered edition of Unspoken Truths Chantée is joined by panelists, Sharon Roberts and Carla Hill, as they discuss...Being Black in America! We hope you enjoyed it!________________________SHOW NOTES + LINKS:W...
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Season 3
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Episode 0
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1:04:55
S3:E4: Alignment (with Tina Collins)
Tina Collins joins Chantée to discuss what alignment looks and feels like.________________________Tina Collins is an award-winning consultant and coach who gets dopamine hits from co-creating happy and prosperous organizations wi...
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Season 3
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Episode 4
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46:32
S3:E3: Works In Progress (with MonDarryl LaTrez)
MonDarryl LaTrez joins Chantée to discuss how we are all works in progress!________________________MonDarryl also known as MonD is the content creator of the podcast Love & Logic. MonD & his guest explore the intersection...
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Season 3
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Episode 3
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55:44
Bonus: Unspoken Truths: Being Black in America Part 2 of 5 (Remastered)
In this remastered edition of Unspoken Truths Chantée is joined by panelists, Colette Brooks and Ronald Jones, as they discuss...Being Black in America! We hope you enjoyed it!________________________SHOW NOTES + LINKS:
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Season 3
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Episode 0
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41:32
S3:E2: An Empty Lantern Provides No Light (with Ronald Jones)
Ronald Jones joins Chantée to discuss how an empty lantern provides no light!________________________Ronald is the founder and principal consultant of the rLj Collective, LLC – a consulting group focusing on personal development ...
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Season 3
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Episode 2
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54:45
S3:E1: You Absolutely Can (with Bridgette Simmonds)
BRIDGETTE “THE GO COACH” SIMMONDS joins Chantée to discuss leading our own lives!________________________From the word “go,” Bridgette Simmonds knew she was destined to be a coach to others. Her business name and philosophy are i...
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Season 3
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Episode 1
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37:28